For a lot of people, the afternoon cup is a habit as much as a drink. The pause, the warm mug, something to hold while the day winds down. Taheebo tea fits that slot well, and it has no caffeine.
Why people look for a coffee replacement
Some people want fewer cups of coffee, some want a caffeine-free coffee alternative for the afternoon, and some just want a different routine. Others are looking for a coffee replacement they can drink hot or iced, any time of day. For reference, the FDA says that for most healthy adults, up to 400 milligrams of caffeine a day is not generally associated with negative effects, and that people who are pregnant, trying to become pregnant, or breastfeeding should talk with a healthcare provider about caffeine. Taheebo tea is caffeine-free, so it works as a coffee alternative at any hour.
What it tastes like
Taheebo tea is pure bark, so the taste is mild, earthy and slightly woody. Expect a different cup than coffee. Many people enjoy it as is, and you can add honey, lemon or another natural sweetener if you like. If you want something closer to a coffee-shop drink, our creamy MCT oil recipe is the one many customers say tastes like coffee.
A simple weekly routine
- Brew once a week. We like to make about 3 quarts at a time. The amounts and times are on our brewing instructions page.
- Refrigerate it. Brewed tea keeps 7 to 8 days in the refrigerator.
- Pour over ice, or heat a mug. Iced with fresh lemon is refreshing in warm weather. In cooler months, heat a mug and add a little honey.
- Make it a habit. Pick the time of day you used to reach for another coffee and put the pitcher where you will see it.
Which bark for your afternoon cup?
If you like a stronger, fuller cup, choose Fine Grind, which brews a more concentrated tea and needs a fine mesh filter. If you prefer a lighter cup, choose Coarse Cut, which works with any filter. Both use the same amount of bark per batch. Our Fine Grind vs. Coarse Cut guide has a side-by-side comparison.
What it costs
One pouch makes about 100 cups. That works out to about $0.44 per cup including shipping on a single pouch, or about $0.39 per cup with free US shipping on orders of 2 or more pouches.
Good to know
Taheebo tea is a traditional drink, not a medicine. Pregnant women should avoid it, and anyone taking medications or with a health condition should check with a healthcare provider before adding a new herbal tea to their routine.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement.
Source: FDA, Spilling the Beans: How Much Caffeine Is Too Much?