Wellness
😵 Are you ready? Holiday gatherings are just around the corner!
Gatherings with family, friends and co-workers are just around the corner.Are you ready for this? 👇🏼👇🏼👇🏼 💖 Gatherings should be fun! And leave you feeling nourished and maybe even inspired... But...
Metal Energy, Brain + Mind - Wellness with the Seasons
In the Chinese Five Element System, the Autumn season is governed by the energy of the Metal Element, represented by the mineral ores and salts of the earth which create structures for communication.