Wellness with the Seasons

Nature is our teacher. She has her patterns, which we may glean guidance from, yet we cannot predict or know anything for sure because she is ever changing. As the Ancients said, “Change is the only truth in the universe.”

With change as our expectation, we are now stepping into the driver’s seat. We may support our wellness from understanding and living in harmony with Nature’s cycles.

These outer seasonal cycles coincide with inner patterns and cycles reflected in our emotional, mental and physical energies as well as more subtle energies which influence our creativity, self-awareness and spiritual awareness.

Being aware of and tapping into these energies within and without is an important key to wellness. When we resist change, we are liable to get sick.

It’s important to take the time to check in with our inner and outer worlds and incorporate this new information into our lives. And to maintain our bodies in a relaxed open state to keep the energy flowing for health on all levels.

Our Wellness with the Seasons articles highlight the Element of each season according to Chinese Medicine, the season’s organs and acupuncture meridians, best nutrition, exercise, and wellness practices to boost our health.

Autumn

Autumn is the season of the harvest, gathering nature’s plenty and preparing for the winter season of rest. On fall’s first day —The Autumn Equinox (Sunday, Sept 22)— night’s darkness equals the day and grows longer and longer until the longest night of the year on the Winter Solstice.

Click on the following titles to be taken to each article:

Autumn Correspondances

Metal Energy, Brain + Mind

Lung Health

Large Intestine

Winter

The first day of Winter was December 21st —The Winter Solstice which is the longest night of the year. From this day forward, there will gradually be more and more light until we reach the Spring Equinox on March 20. So we have quite some time where the cold and darkness of winter will dominate and affect us on many levels.

Winter Correspondences

Maintaining Balance in the Winter

Winter Journaling Prompts

How to Set Goals (that you will actually keep!)

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Enjoying my Tea

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Robin Caldwell

10/22/2024

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Danny Jimenez

10/22/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

awesome and easy

overall health is my aim and I cold brew using alkaline water overnight. tasty and refreshing.

Donald Silver

10/13/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Excellent Product

I made the tea immediately upon receiving it. The taste is not at all unpleasant. I used agave to sweeten the tea. My body is less stiff, so movements are less painful. My sleep is not filled with wakeful times when I am unable to return to sleep. Overall my health seems improved.

Sheryl Braithwaite

09/28/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

A new beginning

I’ve been drinking the tea trying to see if I can get some results with my bladder condition.

Anonymous

09/07/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Good Stuff!

I've been drinking Pau D Arco tea regularly for about 25 years now. I'm 75 years old. I can't remember the last time I was actually sick with anything major, or even a bad cold. And I was blessed enough not to get covid. I do eat fairly well and take other supplements, but I know this tea has a lot to do with my well being. That's why I've been using it for so long. I really believe it's a God send. Happy I've found another good source here with Melissa and Julian, because it can be difficult to find the real tea. I do appreciate their little business and their efforts to get the best Pau D Arco tea they can find. Give this tea a try. Won't be anything but good. Take care!

Noah Walker

08/05/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Love this tea! Drink it daily and feel great!

Keersa

05/19/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Shipped fast and was as described. The tea tastes good. Would recommend this tea.

Nancy

05/14/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {COARSE CUT} Makes 100 cups

I was told by a friend about Taheebo Tea so I decided to give it a try. I LOVE the Tea and what it does on my wellness journey.I have now told over ten people with health issues and they have all had amazing results so far . Thank you for the Tea 🙌🏻

S.K.

05/13/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Life saving tea

I was hesitant but willing to try this tea. I have had bowel issues 40+ years. Last Sept. I thought I was dying and last 20 pounds in 2 weeks. I started drinking this tea and have found my digestive system the healthiest is has been in probably 50 years. But is also helped my nerve recurring pain from shingles, I have less headaches, my nail beds are now pink instead of white, I have more energy. I tell everyone I know about this tea and have caused many to order it. I can not praise ut enough and thank God for my friend who told me about it.

Cheryl Breland

03/30/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

It works!

I had been dealing with knee pain for 7 months before trying Taheebo. I did all kinds of therapy and it never got better. 4 weeks after drinking Taheebo and my knee is considerably improved.

Jared Balzer

03/28/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Healing Tea!

I am drinking Taheebo tea for all the wonderful healing benefits and really enjoy the flavor and ease of brewing!

Suellen Gunn

03/27/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {COARSE CUT} Makes 100 cups

Amazing tea

I have been a health image and wellness coach for over 20 years, and was so happy to have found this tea to share with my clients. I have had two with breast cancer who used the tea and are now in remission and are doing amazing. I have shared the website with so many people !! Over Christmas I was sick with the flu and remembered that I had the tea. After drinking I couldn’t believe how much energy I had after drinking 6 cups a day during my illness .. I also think it sped up the healing process as I was only down for a few days! I immediately ordered more and have been consuming a cup of day, and I believe it is helping me sleep better. This tea works for everything.!! It also tastes so good !! So pure, so healing ,so miraculous !! Thank you

Rosemary Lecompte Park

01/26/2024

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

I Feel better now

I noticed after drinking taheboo tea, my body feels different especially my feet. They were very dry before and now rhey are better. Especially because of my fungus problem, my nails look better.

Michael Spencer

12/18/2023

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

Great healing Tea.

I had a nodule on my lung that was growing. I was receiving regular CS. After drinking Melissa and Julian's Tea for a period of time. It stopped growing. It didn't go any further and after repeated scans the radiologist said it no longer required any scan at all. I am very grateful for Melissa and Julian and their Tea. I drink 5 cups a day.

Doug Ramsay

12/09/2023

Taheebo Wellness Tea 1lb - Pure Pau d'Arco Inner Bark {FINE GRIND} Makes 100 cups

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Taheebo Wellness Tea offers a powerful natural remedy with a wide range of health benefits. Customers praise its immune-boosting, anti-inflammatory, and detoxifying properties. Many report improved energy levels, better digestion, reduced joint pain, and relie...

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